Take the test for free

Who we are

We take a holistic approach to athletic performance.

Touchdown, extra point, recovery, mindset...

It's a global approach.

We've coached hundreds of athletes with our individual profiling system.

We've tested it and we've proved it works, thanks to the results our athletes have achieved.

Whether it's individual training, recovery strategies, training to improve your performance or working on your state of mind and mentality...

We unleash your potential so you can achieve your best performance.

Where others use identical coaching for all their players, we tailor our coaching to optimize the way you play.

About us


The best players in the world are the best for a reason.

They understand their natural preferences and how their bodies work better than anyone else.

They use their strengths as their main advantage. That's where performance and victory begin.

But no two athletes are the same.

Depending on your natural preferences, the way your body works and your deepest motivations, you have different aptitudes.

That's why ProKeyCoach's individual profiling system is essential if you want to train, progress and become a better athlete.

Profiling reveals who you really are.

  •     Performance 
  •     Fewer injuries
  •     Self-confidence
  •     Efficiency and time savings
Take the test for free

"Thanks to their profile and motor preferences, Prokeycoach allows me to discover my weaknesses and strengths so I can use them to the best of my ability during the game."


"Thanks to Prokeycoach's video sessions, I am more efficient at reducing my opponent's time and space."

Arnaud Jacquemet

"Their advice on recovery and prophylaxis is very helpful. On the ice, it has helped me a lot to maximize my plays."

Artem Anisimov

"I love the approach! It's unique and tailored just for me, my personality, and my motor preferences!"

Baptiste Vouardoux

"In the 1st profiling session i understood so many things about me! Crazy!"

Dominik Egli

"ProKeyCoach helped me understand my game better and make improvements."

Eliott Bernazzi

"I love their analysis of my games. They push me and give me very concrete things to improve or repeat. "

Elvis Schläpfer

"Lorsqu'ils analysent mon jeu, je comprends mieux quand je performe bien et comment l'implémenter davantage dans ma partie."


"Very pleased with what I've learned about my profile. I'll be able to work on my speed extensively because I know I'm Front Foot!"


"Discovering a top-notch approach where I've learned a lot, both about my shooting style and my skating style. Participating in a hockey camp and also getting to experience other sports like surfing and golf was simply amazing!"

Nathan Vouardoux

"ProKey has allowed me to get to know myself better, both on and off the ice. By understanding my preferences, I now know how to position myself more effectively during my one-on-one battles."

Nino Niederreiter

"The ProKeyCoach approach teaches me hockey secrets that help me become a better hockey player and stay that way. It provides me with crucial mental and physical keys for my development."


"ProKeyCoach has helped me better understand and utilize my body to achieve my goals. I have also improved my skating and shooting thanks to this approach."

Noah Delémont

"Prokeycoach hat mir geholfen, meinen Körper besser zu verstehen und zu nutzen, um meine Ziele zu erreichen."

Patrick Fischer

"ProKeyCoach has been extremely helpful with the communication with my players. The profound information gives me clarity about my players and i can create situations where they can perform the way they know best"

Rem Pitlick

"I love Benny's philosophy on hockey: that you find success by using your strengths. I really enjoy working with Benny. He's creative, great with technology, has a great sense of humor, work ethic, and offers a unique perspective from being a hockey player and coach."

Roman Josi

"This approach has contributed to my development throughout my career, in all aspects."

Simone Terraneo

"Knowing your visual preferences gives you a huge advantage to make better plays defensively and offensively"

Tomasso De Luca

"The whole approach, but for example I used the strengths of my profile to improve my type of speed and my puck protection a lot."

Keep in touch

Sign up for our newsletter to receive news and special offers.

reveal your game.

Take the test for free