Book : The keys to your Skating Type
29.90 CHF
The first book that discusses motor preferences and ice hockey.
Why do some players glide effortlessly while others struggle even after years of training ?
The difference isn’t effort. It isn’t talent.
It lies in your skating type.
This book, “The Keys to YOUR Skating,” introduces a powerful, easy-to-understand system built on Three Motor Keys and Eight Skating Types, finally allowing players, parents, and coaches to understand why every skater moves differently and how to train smarter as a result.
Drawn from more than fifteen years of experience working with elite and developing players, this book breaks away from the one-size-fits-all approach that doesn’t work for everyone. Instead, it reveals how each body is naturally designed to move on the ice and how recognizing that design can dramatically improve speed, balance, efficiency, and confidence.
In this essential guide, you will discover:
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The Three Motor Keys that influence skating power, control, and efficiency
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The Eight Skating Types and how each one naturally moves on the ice
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Why forcing the wrong technique can limit performance and increase frustration
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How to identify your skating type and use it to your advantage
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How coaches can adapt drills and teaching methods for better results
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Real NHL examples illustrating each skating type
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Clear, highly visual photos that make complex movement patterns practical and easy to understand
Whether you are a player looking to skate faster with less effort, a parent supporting your child’s development, or a coach seeking to individualize instruction, this book provides a clear, practical framework you can apply immediately.
Stop copying techniques that were never designed for your body.
Stop training against your natural movement patterns.
Start skating with intention, efficiency, and confidence.
Get The Keys to YOUR Skating Type today and discover an approach to skating designed for you.