Skating Videos

99.00 CHF

The only video package that adapts your skating technique to your motor profile.

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Measurable, sustainable, and visible progress on the ice.

This method has already helped more than 200 players improve their speed and balance in less than 4 weeks.

• Feel immediate fluidity in your footwork, without forcing it.
• Correct invisible imbalances that have been slowing you down for months.
• Develop more natural speed without changing your skating style.
• Finally understand why certain techniques don't suit you and adapt them to your profile.
• Enjoy visible results from the very first sessions.

Results in figures

These figures are based on feedback from players trained using the Prokeycoach method, applying the principles of motor profiling on ice:

⚡ +27% average speed observed after 3 weeks of targeted exercises.

🧊 82% of players say they have corrected at least one technical imbalance from the very first videos.

🧠 9 out of 10 players feel more fluid and relaxed after integrating their Skating Type.

💪 1 in 2 players noticed a significant reduction in muscle fatigue thanks to improved posture.

👀 95% of parents noticed visible improvements in their child's stability and confidence.

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This pack includes a dozen videos filmed on ice, combining technical explanations and practical exercises.

You will see the difference between styles, learn to recognize your own, and discover how to adjust your technique to gain fluidity, power, and balance.

Even if your profile is not yet 100% validated, these videos will allow you to compare the contrasts and better exploit your own motor functioning.

The contents of the Skating Types pack

These 10 videos offer you a complete overview of your style on the ice—from the first push to maximum speed.

Key motor skill 1: Axiality or Lateral movement (3 videos)

• Discover your main preference: centered (axial) movement or lateral movement.
• Visualize the difference between the two styles directly on the ice.
• Learn to identify your style and correct any imbalances that limit your efficiency.

Key motor skill 2: Short or long stride length (1 video)

• Understand how you generate your natural speed :
  • either through a short stride length, with more rapid steps,
  • or through a long stride length, with fewer steps but more power.
• Discover which approach allows you to be faster without straining.

Key driver 3: Your color – Blue, Yellow, Red, or Green (6 videos)

• Explore your natural posture, your basic position, and your transitions between straight and cross steps.
• Each profile is detailed :

• • Blue – Stable, structured, grounded.
  • Yellow – Dynamic, explosive, intuitive.
  • Red – Powerful, direct, action-oriented.
  • Green – Flexible, fluid, adaptable.

For each color: its strengths, weaknesses, and areas for improvement illustrated on ice.

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Unleash your ice skating skills

Finally skate according to your body's natural movement

Every player has a unique skating style.

Some are powerful and grounded. Others are fluid and light.
But too often, we try to imitate a model that doesn't match our motor profile. The result: blockages, forced movements, unnecessary fatigue, and risk of injury.

With Skating Types videos, you'll discover how your body is naturally built for skating and how to train with your body, not against it.

These videos are the result of the work of ProKeyCoach coaches, who specialize in motor, cognitive, and personality profiling.

The ProKeycCoach method is based on years of research and fieldwork with professional players, young talents, and coaches.

Thanks to motor profiling, you will finally understand why certain technical instructions don't work for you and how to find your own efficiency.

No complicated theory. Just clear, visual videos filmed on ice to help you feel your skating differently.

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1. You purchase your package
2. You receive an email to create your profile. The free profiling takes only 5 minutes and is done directly online.
3. Your personalized videos are unlocked. Once your profile is confirmed, you will have direct access to all the videos corresponding to your Skating Type on our platform : your personal space is automatically created in the Prokeycoah member area. You can view them at your own pace from your member area and apply them during your next session on the ice. You get videos that match your style exactly. No generic content, 100% personalized.
4. You move on to practice. Implement the exercises, feel the difference on the ice, and progress quickly.

Ready to take it to the next level ?

Stop trying to copy the style of others. Discover your own, develop it, and make it your strength.

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