Evolutive individualized Golf file
A summary of YOUR motor preferences on the golf course and how to use them!
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This sheet will change the way YOU design your training. It will help you maximize your potential.
You'll find the following 4 motor preferences applied to ice hockey:
- FRONT FOOT / BACK FOOT: front foot or back foot. Explanation of this preference and its implications in all your movements.
- Left RADAR / right RADAR: left or right visual preference.
- Association and rotation preferences in your swing.
- ARTICULATIONS OUT or IN: swing width and arm position.
Do your self-profiling before you buy the card!
You must first define your personal motor and cognitive preferences.