Evolutive individualized Ski file product image

Evolutive individualized Ski file

39.00 CHF

A summary of YOUR motor preferences on skis and how to use them!

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This worksheet will change the way you think about your training. It will help you maximize your potential.


You'll find the following 4 motor preferences applied to ice hockey:


  • FRONT FOOT / BACK FOOT: forefoot or back foot. Explanation of this preference and its implications in all your movements.
  • Left RADAR / right RADAR: left or right visual preference and its vital importance on the track!
  • Left or right POWER SHOULDER. How to use this natural preference for rotation in your movements, etc.
  • ARTICULATIONS OUT or IN: wide or narrow posture. Joint movement in relation to your ski.




Do your self-profiling before you buy the sheet!


You must first define your personal motor and cognitive preferences.



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