Super Pack x3 ! Your complete profile.
Superpack with your 4 files: Recovery/Fitness/Personality
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The summary of YOUR motor preferences transferred to 3 LEVELS OF INDIVIDUALIZATION!
This pack is valid for Hockey, Ski and Golf.
Recovery and transfer: to improve your recovery and avoid injuries.
Fitness and principles: to respect your own motor skills, train better and avoid injury.
Personality: to get to know yourself better, use your strengths and understand why you're different.
This sheet will change the way you think about your training and help you maximize your potential.
It is a transfer of the following motor preferences:
- FRONT FOOT / BACK FOOT: forefoot or back foot. Explanation of this preference and its implications for all your movements.
- Left RADAR / right RADAR: left-right visual preferences and their vital importance in play with and without puck!
- Left or right POWER SHOULDER: Strong shoulder. How to use this natural preference for rotation on and off the ice!
- ARTICULATIONS OUT or IN: wide, narrow posture. How to use this natural preference for rotation on and off the ice!
Do the self-profile before buying the super pack!
First, you need to determine your personal motor and cognitive preferences: