Evolutive individualized Ski file
39.00 CHF
A summary of YOUR motor preferences on skis and how to use them!
You must be logged in to purchase this product.
Log inDescription
This worksheet will change the way you think about your training. It will help you maximize your potential.
You'll find the following 4 motor preferences applied to ice hockey:
- FRONT FOOT / BACK FOOT: forefoot or back foot. Explanation of this preference and its implications in all your movements.
- Left RADAR / right RADAR: left or right visual preference and its vital importance on the track!
- Left or right POWER SHOULDER. How to use this natural preference for rotation in your movements, etc.
- ARTICULATIONS OUT or IN: wide or narrow posture. Joint movement in relation to your ski.
ATTENTION!
Do your self-profiling before you buy the sheet!
You must first define your personal motor and cognitive preferences.
